From The Green Corner: Stop Unwanted Junk Mail

Lent provides time to focus on the small things in our lives that we can change for the better. Consider this:  The average U. S. adult receives 41 pounds of junk mail annually. This requires 53 million trees and 56 billion gallons of water to produce. Visit <www.dmachoice.org> to help stop unwanted junk mail. Call specific companies to unsubscribe from their mailings or catalogs.

Reducing meat intake helps our planet.

THIS WEEK’S LENTEN RECIPE FOR MEATLESS MONDAYS: VEGAN BOLOGNESE

2 T. olive oil

1 C. grated carrots

1 C. minced celery

1 C. minced, yellow onion

4 large garlic cloves, minced

1 C. walnuts, finely chopped

1 C. dried lentils, rinsed in a sieve

1 t. salt6 C. water

24 oz. jar good quality marinara

1 t. garlic powder

1 t. Italian seasoning

1 lb. Cooked wide pasta noodles such as pappardelle or tagliatelle

Saute carrots, garlic, celery, and onions.

Add walnuts, lentils, a jar of marinara sauce, salt and water.Simmer, cook low and slow until the lentils are cooked through, about 45 min.

Blend (immersion blender or regular blender) 2 C. of the sauce to create a creamier texture.

Serve tossed with the pasta of your choice. Top with a little Parmesan cheese if you’d like.

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